MMA Mixed Martial Arts Training – 5 Elements kickboxing MMA & Boxing

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New students start in our MMA fundamentals class which provides a great foundation to the basics of groundwork.

Many students want a comprehensive training session which covers a multitude of fighting styles including the very close range of fighting when someone grabs you, throws you or drags you to the ground. This must be practical and provide a good competitive workout for the student.

Also a number of people are attracted to the mixed martial arts after watching various television shows. Our classes are held in a friendly and helpful atmosphere with no ego, while students train techniques based mainly on the nogi Jiu-Jitsu, wrestling and Judo. This provides excellent ground skills plus good defence against striking especially on the ground.

For those looking to compete in nogi competitions this provides excellent training. For those looking to compete in MMA they will also need to attend these classes as well as our MuayThai Kickboxing classes.

The majority of our MMA students don’t want to compete in Full Contact MMA competitions so we can also offer those that are interested in competition the opportunity to compete in either grappling or Brazilian Jiu Jitsu competitions or alternatively you can just train for the fun and pleasure of the training.

Classes are open to all adults and suitable for both male and female students.

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